Compassion, expertise and consistency
I’m Cassie-Anne Simmonds — a Registered Mental Health Nurse and BABCP Accredited Cognitive Behavioural Therapist with over 15 years of experience working within NHS mental health services.
My professional background combines specialist nursing knowledge with evidence-based Cognitive Behavioural Therapy, allowing me to offer a unique and holistic approach to mental health support.
Throughout my career, I have worked extensively with individuals experiencing anxiety, depression, psychosis, bipolar disorder, low self-esteem, stress, trauma and emotional difficulties.
My aim is to provide flexible, consistent and personalised support that helps you achieve meaningful and lasting change. Whether you are seeking ongoing wellbeing support or structured CBT therapy, I offer a safe and supportive environment tailored to your individual needs.
- Registered Mental Health Nurse
- BABCP Accredited CBT Therapist
- Over 15 years of NHS experience
- Specialist expertise in psychosis and bipolar disorder
- Flexible monthly support options
- Ongoing care between appointments
- Compassionate, evidence-based approach
Mental health support doesn’t always end when treatment does
Many people find that after being discharged from mental health services, they still benefit from ongoing support. While they may no longer require intensive treatment, they often value having a trusted professional who understands their history and can provide guidance when challenges arise.
One of the most common concerns I hear is having to repeatedly explain their story to different professionals. Building a therapeutic relationship takes time, and constantly starting again can feel frustrating and exhausting.
My wellbeing and therapy packages are designed to bridge that gap. They offer flexible, ongoing support from someone who already knows your journey, understands your strengths and challenges, and can provide continuity of care tailored to your individual needs.
Whether you’re maintaining your wellbeing following recovery, navigating life’s ups and downs, or simply want the reassurance of having someone at the end of the phone when you need support, I can provide a consistent and compassionate service that works alongside your goals — bridging the gap between formal mental health services and complete independence.
You don’t need to wait until you’re in crisis to seek support. Ongoing mental wellbeing is just as important as recovery.